Kan inte undanhålla er denna.
Trota att vi inte var ute o körde så kunde jag inte undvika att ryckas med, tror det blev mitt svettigaste pass på hela hösten med seniorerna, trots att jag brukar ta i annars också.
Annars den här veckan har det inte blivit volymträning direkt. Två löppass + två spinningpass- i går sprang jag 40 minuter på morgonen innan frukost, sedan ett spinnpass, mellan 10-11. Lätt plåga idag, men på ett positivt sätt.....
Får se hur veckan blir. Adios!
2010-12-19
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